Author: SeeTheUniverse_

Christmas Gift Ideas For Her!

*Today’s Advent Calendar door revealed illuminating setting spray, something I have wanted for a very long time! I can’t wait to practice with all my new makeup products* Us ladies can be hard to buy for sometimes, so I thought I would put together a Christmas Gift Guide to help people out! The Basics! Again,…

By SeeTheUniverse_ December 3, 2018 0

The Countdown Begins!

Ahh December, my favourite time of the year, I am so happy to see you! If you know me you will know just how much I love everything about Christmas. So waking up this morning and opening the first door on my advent calendar has put me in a fantastic mood! Seeing as you can…

By SeeTheUniverse_ December 1, 2018 0

Universe Online

For those who are unaware, we have recently started our very own Facebook Group called Universe Online!  We wanted to create a friendly online community where people could support each other, connect with new people and share their experiences with one another! All requests to join will be accepted however there are group rules which…

By SeeTheUniverse_ November 26, 2018 0

Children and Mental Health

Mental health conditions do not only affect adults, but they also affect thousands of children. Everyone has mental health and it is important that it is well looked after, just like it is important to look after your physical health. Good mental health and well-being in children allow them to develop resilience to help them…

By SeeTheUniverse_ November 26, 2018 0

Men and Mental Health

There is still a large amount of stigma surrounding mental health today… but for some reason when it comes to male mental health the stigma increases. Despite the fact that women are more likely to be diagnosed with common mental health conditions such as Depression, Anxiety, Obsessive Compulsive Disorder, and Panic Disorders, there are still…

By SeeTheUniverse_ November 22, 2018 0

Self-Harm and Suicide

This is a very sensitive, yet important topic. I have to issue a trigger warning for self-harm and suicide. If you are struggling with self-harm, suicidal thoughts or attempts, please speak to a GP or mental health professional immediately. If you feel you are in immediate danger, call 999. Useful Resources: The Samaritans provide 24hr…

By SeeTheUniverse_ November 19, 2018 0

Diabetes Awareness Day

More than 4 million people in the UK alone live with diabetes. There are two main types (which we will touch upon today), but there are also rarer forms of the condition. Diabetes is a life-long condition but with the right form of treatment and care, those affected can still lead a happy and healthy…

By SeeTheUniverse_ November 14, 2018 0

Borderline Personality Disorder (BPD)

Borderline Personality Disorder is a disorder that affects mood as well as how a person interacts with others. BPD is the most commonly recognised personality disorder. The symptoms of BPD are split into four main areas, these are: Emotional Instability Disturbed Patterns of Thinking or Perception Impulsive Behaviours Intense but Unstable Relationships with Others. Emotional…

By SeeTheUniverse_ November 12, 2018 0