Join me over on our Instagram page on Wednesday 28th July for an Instagram Live event! @SeeTheUniverse_ Here is what you can expect:– Some facts and statistics around mental health and suicide; opening up into discussions with you lovely lot in the comment section.– An insight into The Samaritans and the incredible work that they…
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Let’s get the main thing out of the way first ey? MY RESULTS CAME BACK ALL CLEAR! Those who did not see my previous post, I was being tested for abnormal cervical cells after the nurse felt that my cervix was inflamed during a routine check-up. I have to say I shed a relieved tear…
Today draws a close on Mental Health Awareness Week, in which the theme this year has been ‘Nature and Mental Health.’ Spending time around nature can have a very positive impact on both your mental and physical health. It can help to boost your mood, increase confidence, reduce stress and anger and help you to…
We have recently started ordering our dairy products from a company known as ‘The Modern Milkman’. We found out about them through a leaflet that was posted through our door a couple of weeks ago and thought it was worth a try! We wanted to help out a small business as well as play a…
Today I had my colposcopy appointment at Liverpool Women’s Hospital, following my smear a couple of weeks ago. Here is how it went… When I arrived I was informed they were 1 hour behind schedule, however the staff were very good at keeping everyone updated with this and were very apologetic throughout the wait. When…
The start of this year has been a difficult one for me. Which may explain why I have been so quiet over the last few months; both on here and on social media. So I thought I would share some of my experiences with you guys, so that you can understand what has been going…
Happy National Sibling Day to my, not so, little brother! I remember dreaming of having a baby sister when my mum was pregnant with you… and I have to admit, I was a little disappointed when the nurse said you were a boy… but once you came into the world, I was over the moon!…
We started 2021 with another semi-lockdown (thank you Coronavirus!) my area is currently tier 4, which is the highest tier, meaning that we cannot see friends and family and all non-essential shops are closed once more. We can still see one person from another household as long as it is outdoors and we maintain the…
2020 was different to say the least and although I spent a lot of time wallowing in self-pity and complaining about how awful the year had been… when I look back at it as a whole; it really wasn’t that bad. Those of you who know me will know that I started keeping scrapbooks back…
We completed our sixth Wellbeing Workshop meeting earlier this week, bringing us exactly half way through our 12-week program! These are all individual sessions, so if you would like to join us for the last half of the program, you are more than welcome to do so. Here is a brief summary of what we…