Struggling with a mental health condition is difficult all year round, but can become increasingly difficult during the holidays. Today, I want to focus on the struggles of facing an eating disorder during the festive period and what sort of things may help to lighten the load. Christmas is very much centred around food, all…
Blog
Binge Eating Disorder involves regularly eating a large amount of food over a short period of time, until you are uncomfortably full. It is a serious mental health condition that can leave people feeling as though they are not in control of their actions. Men and women of any age can be diagnosed with Binge…
We love to read over here at SeeTheUniverse, so it is only fitting to have a Christmas Book Recommendation post as part of Blogmas! Aimee’s Recommendations: I have not read many Christmas books, but the ones that I have read were really cute and easy reads! I have read two out of three of Matt…
It feels like a lifetime ago that I took part in a Christmas Tag… so this year I decided to create my own! Feel free to share and take part. Where do you spend the holidays? My Christmas Day is always super busy and has us going here there and everywhere. This year, I will…
Winter can be a difficult time of year for many of us, therefore it is important that we indulge in some winter essentials and extra self-care. Winter Essentials: Cosy Layers: Embrace the style of layering your clothing, with thermal base layers, cosy sweaters, insulated jackets, scarves and a good winter coat. Not only will you…
Those who know me will know how much I look forward to our annual trip to Bents in Warrington. I have actually been to Bents twice this year! Their displays are as beautiful as ever, with extravagant trees and lots of delicate and unique ornaments and decorations to admire and purchase. This year I really…
Last night, Jake decided it was time to get our Christmas decorations out! I myself have not been feeling the Christmas Spirit this year, which is really unlike me. I am usually in full-blown Christmas mode as soon as Halloween is over but for some reason, I am struggling with it this year. Me, Jake…
Often during the holidays mental health is overshadowed by glitter and tinsel. While the holidays are a time for joy and celebration, they can be difficult and bring some unique challenges for many of us. Therefore, it is important that we acknowledge and talk about metal health during this time. Christmas can often bring pressure…
I reached out to some very talented authors over the last few weeks and have been honoured to have had such an incredible response. I have interviewed four wonderful authors to find out about their experiences with writing and publishing and to ask for some tips and advice that they would like to give to…
There are endless authors and books out there, so these choices may not be for everyone! However, I would love to hear some of your top choices in the comment section below. Aimee: I have read a wide range of books recently which have introduced me to various authors and genres. Here are some of…