Parental Mental Health

Many parents with mental health conditions are able to give their children safe and loving care without them being negatively impacted in any way. However there are some parents who may need additional support for their mental health, this can come from friends, family, neighbours and/or medical professionals, and there is no shame in this….

Brew Monday

Today is ‘Brew Monday’, also often referred to as ‘Blue Monday!’ Blue Monday is the third Monday in January and is believed to be the most depressing day of the year. However, many of us know that a calendar alone cannot determine ones mood… therefore Blue Monday is a myth. This is where The Samaritans…

My 2023 Highlights

2023 has been wild yet wonderful. Definitely a busy, hectic and in some places challenging… but I would not change anything about it! Here are my 2023 highlights! January:We had a really chilled out and relaxing January, with not much going on besides work and celebrating many family birthdays! February: This month started off with…