Christmas Gift Ideas For Her!
*Today’s Advent Calendar door revealed illuminating setting spray, something I have wanted for a very long time! I can’t wait to practice with all my new makeup products* Us ladies can be hard to buy for sometimes, so I thought I would put together a Christmas Gift Guide to help people out! The Basics! Again,…
Christmas Gift Ideas For Him
*Todays Advent Calendar door revealed a travel set of mini makeup brushes!* It can be so difficult finding a nice gift for those important men in our lives, so having to buy all of them a gift at the same time can be a bit of a nightmare! I hope that this post can be…
The Countdown Begins!
Ahh December, my favourite time of the year, I am so happy to see you! If you know me you will know just how much I love everything about Christmas. So waking up this morning and opening the first door on my advent calendar has put me in a fantastic mood! Seeing as you can…
Universe Online
For those who are unaware, we have recently started our very own Facebook Group called Universe Online! We wanted to create a friendly online community where people could support each other, connect with new people and share their experiences with one another! All requests to join will be accepted however there are group rules which…
Children and Mental Health
Mental health conditions do not only affect adults, but they also affect thousands of children. Everyone has mental health and it is important that it is well looked after, just like it is important to look after your physical health. Good mental health and well-being in children allow them to develop resilience to help them…
Men and Mental Health
There is still a large amount of stigma surrounding mental health today… but for some reason when it comes to male mental health the stigma increases. Despite the fact that women are more likely to be diagnosed with common mental health conditions such as Depression, Anxiety, Obsessive Compulsive Disorder, and Panic Disorders, there are still…
Self-Harm and Suicide
This is a very sensitive, yet important topic. I have to issue a trigger warning for self-harm and suicide. If you are struggling with self-harm, suicidal thoughts or attempts, please speak to a GP or mental health professional immediately. If you feel you are in immediate danger, call 999. Useful Resources: The Samaritans provide 24hr…
Aspergers Fact File
Aspergers is a form of Autism. As many of you will be aware, Autism is a spectrum condition and each case can be very different in the way that it is presented. It can be severe or mild, but still important nonetheless! People with Aspergers see, hear and feel the world differently in comparison to…
Diabetes Awareness Day
More than 4 million people in the UK alone live with diabetes. There are two main types (which we will touch upon today), but there are also rarer forms of the condition. Diabetes is a life-long condition but with the right form of treatment and care, those affected can still lead a happy and healthy…
Borderline Personality Disorder (BPD)
Borderline Personality Disorder is a disorder that affects mood as well as how a person interacts with others. BPD is the most commonly recognised personality disorder. The symptoms of BPD are split into four main areas, these are: Emotional Instability Disturbed Patterns of Thinking or Perception Impulsive Behaviours Intense but Unstable Relationships with Others. Emotional…