Christmas and Mental Health

Christmas is fast approaching! Some of us are super excited… while others are faking a smile. It is important to remember that mental health conditions do not take a break during the festive season. They are illnesses and illnesses do not have an off switch. It is okay to have bad days, no matter what time of year we are in, please do not feel as though you have to hide your emotions because it is Christmas… your emotions are […]

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