Covid and 2022

We have had a very difficult, very strange two years. The rise of Covid-19 definitely turned a lot of lives upside down and has created a great deal of uncertainty. Things seem to be getting better…then worse…then better again. So here is to another year, new beginnings, new restrictions and hopefully the resurface of normality….

World Animal Day

Today we wanted to share some pictures of the wonderful pets amongst our friends, family and followers! Everyone with pets will know just how much they become part of the family and how once you have one… you can’t imagine living without them! So it is only fair that we show our appreciation for them….

ADHD Awareness Month

ADHD stands for; Attention-Deficit Hyperactivity Disorder. It can affect both children and adults and shows through their behaviours. For example, people with ADHD may seem restless, with trouble concentrating and can sometimes act on impulse. We will look at symptoms in more details shortly. Most people with ADHD are diagnosed between the ages of 6…

Autumn Poem

The World Seems Different Autumn days among us,Watching the leaves float down,Everything is changing,The world seems different now. Shades of brown and orange,Conkers on the ground,Silent evenings creepingThe world seems different now. Sipping on hot chocolate,Feeling almost calm,Listening to the crackling fire,The world seems different now. Four times a year,The world goes through change,From Autumn…

Improving Self-Esteem

Improving your self-esteem may seem like an impossible task, however with the right support and a growth mindset, you can improve this aspect of your life. Before we take a look at methods for improving our self-esteem, let’s talk a little bit about what it means to have a ‘growth mindset.’ There are two different…