Firstly a big thank you to Tandem Collective for sending me an early copy of this book! AD-PR Product I love a good Tandem Readalong, especially when I have been in a reading slump, as the daily reading prompts and creative challenges keep me motivated! I had not read any books by Caroline Mitchell before…
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Those who know me will know how much I love going to the theatre, and Wicked is one of my favourite theatre productions… However, I was not excited for the movie… I have to say, the movie lived up to my expectations… meaning I felt it to be quite poor. Now before I slate the…
I said I would be back with an early review of Katy Brents upcoming sequel and here it is!! I still cannot believe how honoured I am to have received an ARC of this upcoming book. Those of you who have been following my Bookstagram account will know just how much I have loved Katy…
Depression is more than simply feeling a little sad. We all go through periods of feeling down from time to time, this is perfectly natural, however, it these feelings persist for weeks or longer, then it may be worth speaking with a GP.
While stress alone is not a mental health condition, it is often the cause and/or a symptom of one. This month is Stress Awareness month, and seeing as each and every one of us experience feelings of stress from time to time, we felt it was important to highlight it here on SeeTheUniverse. Fight or…
Yesterday was a busy one, but it was so wholesome and much needed. It started with a trip into Manchester with Gemma! We did a little bit of shopping and had a walk through the Christmas Markets before going to watch Chicago the Musical at The Palace Theatre. This was my first time seeing Chicago…
Autumn is the perfect season for cosying up with a good book! Here are some ways I have made my reading room as cosy and relaxing as possible… Me and my husband recently bought our first home. It has 3 bedrooms, living room, office and an open plan kitchen / dining room… So Jake has…
Seasonal Affective Disorder is a form of depression which follows a seasonal pattern. Typically it will come and go around the same time each year. The most common pattern that SAD tends to follow is often referred to as ‘Winter Depression’, as the symptoms begin in the fall and continue throughout the winter months, with…
Autumn is my favourite season for curling up with a good book and a nice hot PSL! The weather is not too hot and not too cold, the falling leaves and the Autumn rain set the scene perfectly and there is something relaxing about it! We thought that now would be the perfect time to…
While stuttering and stammering are not mental health conditions, tomorrow is stuttering and stammering awareness day, so we felt it would be appropriate to share this fact file today. What is stuttering and stammering? It is a difference in the pattern of speech which may involve one or more of the following:– Repetition of sounds:…