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Body Image and Mental Health

Body Image does not start in the mirror… it starts in the mind.  Body image is not a mental health condition within itself, however, having poor body image can contribute to the development of mental health conditions such as eating disorders, depression and anxiety. Therefore it is important that we talk about it and help people to have a positive body image. Some of you may be reading this and wondering ‘what does body image even mean?’… so let me tell […]

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