Lately, I have to admit, I have been struggling with my mental health. This year has been one of the biggest struggles that I have had to face so far, as I am sure the majority of you reading this could say the same! I think a lot of the concerns come from not knowing where we stand, not knowing where we are heading and not having a clue as to what is happening next! Back in March, when the […]
Continue ReadingMental Health and Working Out!
